With ongoing muscle tension from workouts, work, and/or daily activities, it's important to stay up to date on myofascial release. Use the BodyFix massage ball to quickly and easily target those sore, tight, and restricted muscles.  Pack it up on the road, to work, or as a quick tool during runs to make sure your body stays mobile and healthy. 
 
Material: Rubber
Color: Blue 
Diameter: 6.3cm
 
Warning: Risks are associated with any exercise program.  Please consult with your health care professional before performing this or any physical activity.