OUR METHODS
PERSONAL TRAINING
with a physical therapist
☛ Per session: TBA
☛ Package: TBA
PHYSICAL THERAPY
☛ Insurances
● To be announced
☛ Cash Rate
● TBA
STRETCH SESSIONS
☛ Insurances
● To be announced
☛ Cash Rate
● TBA
MEMBERSHIPS
Join our community
TBA
☛ Perfect for fine tuning movements, working on modifications with workouts, and stretching/ROM.
☛ 1 session of your choice of service weekly. (x4 total)
☛ Choice of physical therapy, personal training, stretching
☛ Customized exercise programs/videos
TBA
☛ Perfect for maintaining consistency with strength, posture, and flexibility goals.
☛ 2 sessions of your choice of service weekly (x8 total)
☛ Choice of physical therapy, personal training, stretching
☛ Customized exercise programs/videos
TBA
☛ The gold standard plan to kick your rehab and fitness into the next gear. Be prepared to work!
☛ 3 sessions of your choice of service weekly (x12 total)
☛ Choice of physical therapy, personal training, stretching
☛ Customized exercise programs/videos